Food

My Health Journey

My Health Journey

Or the story of why I know nutrition stuff I’ve been on a health journey all my life. I was always a bit chubby, and I went on my first diet at 8 years old, when the pediatrician told my mom to help me lose weight. So we started calorie counting. I remember when I…

Blackberry Cocktail
|

Blackberry Cocktail

This blackberry cocktail is my absolute favorite cocktail! My sweet husband makes it for me whenever we have a bunch of blackberries around. It is summer in a glass! We originally got this recipe from a Rachael Ray magazine many years ago. I adore Rachael Ray and love to watch her show and read her…