I've got an easy weeknight dinner for you that your family is sure to love. It's a low-carb keto-friendly baked chicken with a fantastic cheesy, garlicky spinach and artichoke topping. This winner is healthy and delicious! Winner winner chicken dinner! Nourishing Tweens is a participant in several affiliate programs, advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other websites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you. I'd like to thank Karen at Sarcastic Parent for inspiring this recipe. I love her version of this dish, too, which she calls Keto Spinach Artichoke Chicken, but I've made some tweaks that my family and I enjoy. How to make baked chicken with spinach and artichokes Chicken First of all, you need some chicken! My family loves chicken thighs, so that is what I … [Read more...]
Strawberry Salad with Mint and Feta
Looking for a refreshing and tasty summer salad? Try this one! This salad combines the sweet taste of summer strawberries with tangy lemon juice and balsamic vinegar along with the contrasting salty flavors of feta cheese and prosciutto. Magnificent! It's a crowd-pleaser that is sure to be a hit at your next dinner party but is quick and easy enough for a weeknight dinner or a light lunch. Nourishing Tweens is a participant in several affiliate programs, advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other websites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you. I've been making this yummy strawberry salad recipe for years. I got the idea from one of my favorite chefs, Jamie Oliver, years ago when he did a show called Jamie at Home. I've changed it up a bit, and I hope you love my take on … [Read more...]
Monday Morning Green Smoothie
This recipe is for you, mom! I have other smoothie recipes for your kids, but this one is for you! This anti-inflammatory green smoothie is what you need to feel your best and improve your health. I call it my "Monday morning green smoothie" because it can help your body be calm after a weekend of possibly poor food choices. Nourishing Tweens is a participant in several affiliate programs, advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other websites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you. My Monday morning green smoothie contains anti-inflammatory ingredients that support your body's systems. It reduces inflammation and can help you lose weight. Its ingredients are inspired by combining what I learned in the books Body Love by Kelly Leveque and in The Plan by Lyn-Genet Recitas. Kelly … [Read more...]
Jalapeno Popper Chicken Skillet
Do you love jalapeno poppers? Those yummy little Tex-Mex appetizers you get at family restaurants? I've got a delicious dinner recipe for you! It's a healthy low-carb version of jalapeno poppers - and it's a complete dinner with veggies and meat all in one pan, dripping with tasty Southwest flavor! Nourishing Tweens is a participant in several affiliate programs, advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other websites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you. Why is this the best jalapeno popper dinner recipe? I've been looking for a tasty jalapeno popper dinner recipe for awhile. I've found several recipes, but none of them seemed just right. I tried some similar recipes, but I've bumped up both the flavor and the nutrition for my version of jalapeno popper chicken … [Read more...]
Homemade Chicken Soup – 2 Ways
This versatile chicken soup with a yummy homemade green sauce works for picky eaters, spicy food lovers and those who are gluten-free. Looking for an easy, flexible, healthy soup recipe? This delicious chicken soup is perfect for pleasing both picky and adventurous eaters at the same time. Plus, the healthy chicken soup recipe is versatile and can be made with what you have on hand. As I'm writing this, we are all staying inside due to the shelter in place orders. Many of us are a bit perplexed trying to figure out what to feed our families because we can't shop in the same way as usual. This recipe will work for you! What do I mean by flexible? It will work whether you have time to go get a rotisserie chicken or you have uncooked chicken in the fridge or you forgot to thaw something for dinner tonight and your chicken is still in the freezer as you're reading this. What's in your fridge? Whether you have kale or chard or cabbage (or maybe you have some in the … [Read more...]
Family-Friendly Cheeseburger Casserole
I've got a delicious and easy family-friendly casserole for you that everyone loves! It's low-carb, so it fits in with mom and dad's diet. It tastes like a bacon cheeseburger, so the kids will love it, too! It has mild flavors, so the picky ones can eat it. And it can easily be spiced up when served to please the more adventurous palates. It's a win-win-win! And...BACON! Nourishing Tweens is a participant in several affiliate programs, advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other websites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you. If you are looking for an easy ground beef recipe, look no further! Hamburger casserole makes an easy weeknight dinner. Serve it with a salad or other tasty vegetable side-dish. My homemade ranch dip and some sliced raw veggies for dipping would … [Read more...]
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