This delicious, nutritious soup is anti-inflammatory and can help you to feel your best. Nourishing Tweens is a participant in the Amazon Affiliate program, an affiliate advertising program that provides a means for sites to earn advertising fees by advertising and linking to amazon.com. I only recommend things that I truly like and would use myself. If…
Need an easy, healthy breakfast idea that can please picky eaters and adventurous eaters at once without stressing out the chef?!? Try this family-friendly egg and veggie scramble! Cooking for a family can be a challenge. Some family members are picky eaters and want to keep things simple. Others prefer variety and want to try…
My family LOVES lasagna. I love to make it for them, but the real deal is super time consuming and includes the wheat noodles that give my daughter stomach aches and give me too many carbs. Spaghetti squash provides a great solution. It has great nutrition and is pretty easy to make. M doesn’t like…
My daughter M loves her carbs but needs to keep things gluten-free due to a wheat sensitivity. I’m always on the hunt for a good recipe that tastes like a favorite treat but actually is good for her and for the rest of us. The fact that these grain-free banana muffins get some protein into…