All of the information on my website is my opinion about things that I have researched. While I am a know-it-all, I can make mistakes and I am not a medical or health professional. I am doing my best to entertain and inform you, but if you follow my advice, you are doing so at your own risk. Please consult a doctor or dietitian before making any dietary changes.
Nourishing Tweens is a participant in several affiliate advertising programs that provides a means for sites to earn advertising fees by advertising and linking to amazon.com and other sites. I only recommend things that I truly like and would use myself. If you click through my links and make a purchase, there is no additional charge to you, but I will make a small commission. Thank you for your support!