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Baked chicken with spinach and artichokes

Baked Chicken with Spinach and Artichokes

This easy low-carb baked chicken recipe will soon become a family favorite. It is healthy, delicious, and so simple to throw together.
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Course dinner, Main Course
Cuisine American
Servings 6


  • 2 lbs boneless, skinless chicken thighs or breasts
  • cooking spray avocado is best
  • salt and pepper
  • 2 tsp garlic powder
  • 8 oz cream cheese
  • 10 oz frozen spinach, thawed
  • 2 14 oz cans artichoke hearts, chopped
  • ½ cup mayonnaise avocado based is best
  • 1 tsp dried dill or 1 Tbsp fresh dill
  • ½ tsp celery seed optional
  • 4 cloves garlic, minced
  • 1 cup parmesan, shredded or asiago
  • cups Italian cheese blend, shredded provolone or mozzarella is also good


  • Spray a large baking dish with cooking spray.
  • Season your chicken pieces on both sided with salt, pepper, and garlic powder. Place them in the pan and bake for 20 minutes at 400°.
    chicken thighs
  • While the chicken is baking, place the cream cheese in a large non-metallic bowl and microwave for 30 seconds to soften.
  • Once the cream cheese is softened, add into the bowl the spinach (thawed - you can do this in the microwave), mayonnaise, dill, celery seed, garlic, and parmesan. Mix thoroughly.
  • After the 20 minutes of baking, take the chicken out of the oven and cover it with the spinach and artichoke mixture.
    Spinach artichoke chicken
  • Adjust the temperature of the oven to 350° and then bake for 15 minutes.
  • Next, sprinkle the shredded Italian cheese over the top. Bake 5 more minutes to melt the cheese, then enjoy!
    Spinach artichoke chicken
Keyword artichokes, baked, chicken, cream cheese, family-friendly, garlic, healthy, keto, low-carb, spinach